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Increases EnergyĪnother positive effect of taking sativa strains that occurs quite commonly is a sharp increase in both energy levels and productivity. If you are feeling down in the dumps, you should certainly consider a sativa strain. As explained earlier, sativa causes the influx of dopamine which results in feelings of happiness and satisfaction. Though this is not a “one size fits all” scenario, and some people might actually be unaffected, it is a pretty common effect. Sativa strains usually have the effect of uplifting one’s mood and in some cases even making one deliriously happy. Photo by Westend61/Getty Images Positive Effects of Sativa Elevates Mood

While sativa strains should ideally be used in the daytime, indica strains are best used at night, just before bed time.

While sativa strains induce mental focus, creativity, euphoria and social acumen, indica highs are deeply relaxing, enhance the touch, smell and sound and do not inspire any activity.

Those induced by Indica strains are referred to as being “stoned” or having a “body high”.

While the high induced by sativa strains is called a “head high”.

Sativa strains are known to produce uplifting and energizing highs while indica strains produce relaxing highs that could even have a “couch lock” or sedative effect.

In this regard, sativa strains differ from indica strains of cannabis mainly by their appearance and effects.Īlthough both indica and sativa strains happen to be subspecies of Cannabis sativa L., they have very distinct differences. Sativa strains differ in appearance and effect but we have listed for you the most popular ones:Īs we discussed at the start of this article, properties of cannabis are determined by how they have evolved mainly due to where they originated from. There are many sativa strains as there are breeders, and then some. Photo by Thanasis/Getty Images Best Sativa Strains Together with the other positive effects we have described, this makes sativa strains ideal for daytime use.

Sativa strains also make the user feel serene and have a feeling of well-being. If you are feeling tired and apathetic, a sativa high will act as the infusion of energy you need to complete whatever task is at hand. Unlike indica strains, sativa strains will make you feel more stimulated than relaxed. Your inhibitions will fall off as well as you being particularly chatty and friendly. This means that once you are high on a sativa strain you can consider yourself to be a social butterfly. Sativa highs can also be referred to as a “social high”. RELATED: What Is Cannabis Indica? And Which Strains Are Best? However, if taken in excess, it could practically knock you out, as well as have other effects on you. When taken in moderation, sativa strains will be of great benefit to you and practically give you a new lease of life (okay, for the duration when you’re high) If you have that piled heap of work to do at the office, this is the kind of strain you should use. This high is characterized by:Ī high from the sativa plant will ensure you are energized with an increase in productivity and focus. It also enhances alertness, focus and motivation.ĭopamine increases the emotional connection between the subject and stimulus thus creating good feelings in the anticipation of a reward.Īs we have previously discussed, the consumption of sativa strains produces a “mind high”. This is because when its release is intensified and it floods the system, it might temporarily lead to feelings of euphoria. Dopamine is often referred to as the “feel good” hormone. Dopamine is a hormone that is intricately involved in several bodily functions including digestion and blood flow. The intake of certain cannabis sativa strains has an effect on the release of dopamine in your brain.

The sativa high increases mental focus and creativity and can greatly assist in reducing stress and fatigue. The sativa high can be described as being a “head high” that has an energizing, invigorating effect. Sativa strains are often used to treat mental and emotional disorders like depression.